Activities

Recovery and Sober Living Home San Diego, CA

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‘Tis The Season To Be Jolly?

So you've gone through several months of rehab and now the holidays are coming up. You haven't experienced the season to be "Merry" sober for years. After all, aren't the holidays a time to celebrate, bring in the cheer and even give cheers? You might wonder, "how can I get through this season and stay [...]

Yoga and Addiction

Drug and alcohol addiction has many negative effects on the mind and body. The use of drugs affects breathing, and heart rate, the ability to control emotions and feel happiness. In addition, problem-solving, planning, and decision-making abilities are inhibited. It is also difficult for people who use drugs to process information provided by their senses. [...]