Self-Sabotage

Recovery and Sober Living Home San Diego, CA

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Addiction and Self-Sabotage

Self-sabotage is any behavior, thought, emotion, or action that holds us back from getting what we consciously want. Self-sabotage is the conflict that exists between conscious desires and unconscious wants that manifest in self-limiting patterns of behavior. Self-sabotage not only prevents us from reaching our goals but also plays the part of a safety mechanism [...]