We all have them, the nagging thoughts of how we wish we would have or could have done things differently. Regret by definition means, "to feel sad, repentant, or disappointed over something that has happened or been done, especially a loss or missed opportunity." What do we do with these pesky thoughts that creep in [...]
Drug and alcohol addiction has many negative effects on the mind and body. The use of drugs affects breathing, and heart rate, the ability to control emotions and feel happiness. In addition, problem-solving, planning, and decision-making abilities are inhibited. It is also difficult for people who use drugs to process information provided by their senses. [...]
We form many different types of relationships throughout our life. These relationships have different dynamics and no two relationships are alike. In this article we are going to address the relationships associated with a former addict who is in the process of recovery. The right kinds of relationship with the right kind of people will [...]
